Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, August 13, 2009
Tuesday, August 11, 2009
A good read!
An interesting article in regards to breastfeeding and it being linked to cutting the risk of breast cancer. I suggest to read it...its a quick read.
Did you want to know the 4-healthy habits that cut disease risk? Well here they are. None of them are earth shattering...we all know it...just a matter of following the professionals advice.
Well this one is a good one as well!!! Pessimism being linked to heart disease. Basically...if you a pessimist you've got more chances of your heart not liking that. Another quick read that is enlightening.
Did you want to know the 4-healthy habits that cut disease risk? Well here they are. None of them are earth shattering...we all know it...just a matter of following the professionals advice.
Well this one is a good one as well!!! Pessimism being linked to heart disease. Basically...if you a pessimist you've got more chances of your heart not liking that. Another quick read that is enlightening.
Wednesday, November 5, 2008
Fitness & Health
What can I say, I'm back to it.
I like working out. I like spending time in nature. So, while the weather is nice I'm on my bike. Today I rode, 4 miles!!! Is that not great! The first half of my journey was nice and easy with the wind at my back pushing me along. Coming back though, was nice and hard. Still it was nice.
I recommend that everyone take advantage of this weather! As of Friday we are supposed to get snow. So enjoy...I am :-)
I like working out. I like spending time in nature. So, while the weather is nice I'm on my bike. Today I rode, 4 miles!!! Is that not great! The first half of my journey was nice and easy with the wind at my back pushing me along. Coming back though, was nice and hard. Still it was nice.
I recommend that everyone take advantage of this weather! As of Friday we are supposed to get snow. So enjoy...I am :-)
Subscribe to:
Posts (Atom)