Wednesday, November 5, 2008

Fitness & Health

What can I say, I'm back to it.
I like working out. I like spending time in nature. So, while the weather is nice I'm on my bike. Today I rode, 4 miles!!! Is that not great! The first half of my journey was nice and easy with the wind at my back pushing me along. Coming back though, was nice and hard. Still it was nice.
I recommend that everyone take advantage of this weather! As of Friday we are supposed to get snow. So enjoy...I am :-)

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