An interesting article in regards to breastfeeding and it being linked to cutting the risk of breast cancer. I suggest to read it...its a quick read.
Did you want to know the 4-healthy habits that cut disease risk? Well here they are. None of them are earth shattering...we all know it...just a matter of following the professionals advice.
Well this one is a good one as well!!! Pessimism being linked to heart disease. Basically...if you a pessimist you've got more chances of your heart not liking that. Another quick read that is enlightening.
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I'm all good at that - except the exercise. and who knows my BMI.
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